Health and Wellness

Stay At Home – Helping Stop the Spread of COVID-19

During this challenging time there is a lot of fear and anxiety in the world as the COVID-19 pandemic begins impacting every corner of our lives. As President Trump said recently in his national address on the COVID-19 pandemic, “We are at war against an invisible enemy” and “Stay at home and save lives.” While the …

Stay At Home – Helping Stop the Spread of COVID-19 Read More »

February is Women’s Heart Health Month

Elizabeth Banks Just a Little Heart Attack

https://www.youtube.com/watch?time_continue=4&v=_JI487DlgTA Take Care of Your Health Heart disease and stroke are the number one killers of women in the United States. February is Go Red for Women Month which was started in 2004 by the American Heart Association to empower women to take charge of their own health and decrease their risks. Know Your Numbers …

February is Women’s Heart Health Month Read More »

Scroll to Top