Heart Health Integrative Medicine

The Silent Threat You Can’t Ignore: Prioritize Your Heart Health This February


Every 34 seconds, someone in the United States dies from cardiovascular disease. Despite this alarming statistic, many people don’t realize they are at risk until it’s too late. Heart disease often progresses silently, with stress, inflammation, and hidden plaque buildup quietly increasing the danger long before symptoms appear.

Now, imagine this: You’re managing life’s demands, feeling fine, yet beneath the surface, your heart is carrying the hidden burden of stress, poor diet, and undetected risks. It’s a silent strain that often goes unnoticed until it becomes a crisis. The good news is that taking proactive steps now can help you build a strong foundation for lifelong heart health.

How Stress and Inflammation Quietly Sabotage Your Heart

Chronic stress and inflammation work behind the scenes, undermining your heart health in ways that often go unnoticed. These hidden dangers, fueled by poor diet, environmental toxins, and lack of exercise, create a slow-burning fire within your body. Over time, this fire damages your arteries, accelerates plaque buildup, and increases your risk of serious cardiovascular events.

Inflammation is a natural and essential process. When you get a cut or an infection, your immune system triggers localized inflammation to heal the affected area. However, chronic systemic inflammation is different. Unlike temporary swelling and redness, systemic inflammation occurs silently inside your body, damaging blood vessels over time without any outward signs. This persistent, low-grade inflammation plays a key role in the development of heart disease, making it one of the most dangerous and overlooked risk factors. You might feel fine today, but silent inflammation could be setting the stage for a life-threatening cardiac event.

By recognizing these hidden threats and addressing them early, you have the power to change your health trajectory. Understanding the full scope of your heart health starts with looking beyond traditional tests and uncovering the real risks lurking beneath the surface.

stress test for heart health

The Truth About Common Heart Tests: Why Standard Tests Fall Short

Many people assume that if they pass a stress test or have “good cholesterol” levels, their heart is healthy. But traditional tests don’t provide a full picture of what’s happening inside your arteries.

Take my father, for example. He passed a stress test with flying colors only to need emergency quadruple bypass surgery a week later. He had underlying heart disease that went undetected until it was almost too late. His cardiologist performed an angiogram and discovered severe blockages that a stress test completely missed. This is why relying solely on conventional heart tests can be dangerously misleading.

Why Traditional Tests Aren’t Enough

  • Stress Tests: These only measure how your heart responds under exertion. They do not show actual plaque buildup or artery narrowing.

  • Cholesterol Panels: Standard lipid tests only scratch the surface, missing critical markers of cardiovascular risk.

  • Calcium CT Score: Measures only calcified plaque, but not the unstable, non-calcified plaque that can rupture and cause a heart attack.

If you truly want to know your real risk, you need a deeper, more advanced analysis.

The Cleerly Non-Invasive Heart Scan: The Most Advanced Heart Health Test Available

Cleerly Heart Scan Integrative Medicine

At Integrative Medicine of Arizona, we utilize the Cleerly Non-Invasive Heart Scan, a groundbreaking, AI-driven imaging test that provides the clearest picture of your heart health. Instead of guessing based on indirect markers, this scan allows us to see exactly where and how much plaque is in your arteries.

Why the Cleerly Non-Invasive Heart Scan is a Game-Changer

  • Detects Hard and Soft Plaque: Unlike calcium CT scans, Cleerly CTA identifies unstable, high-risk plaque before it leads to a heart attack.

  • AI-Driven Analysis: Provides a precise, detailed breakdown of your heart’s condition.

  • Recommended by Experts Like Dr. Peter Attia: Dr. Attia, a leading authority on longevity and cardiovascular health, strongly advocates for Cleerly CTA as a superior diagnostic tool. His research highlights the importance of understanding nuanced markers beyond traditional cholesterol tests.

If you’re relying on basic heart screenings, you could be missing crucial warning signs. The Cleerly Non-Invasive Heart Scan offers the most comprehensive view of your heart health, so you can take proactive steps before an emergency occurs.

Beyond the Scan: A Passionate Commitment to Heart Health

Heart health is my passion. As a physician with experience in both emergency and integrative medicine, I have seen firsthand how devastating heart disease can be and how often it goes undetected until it’s too late. That’s why my approach is proactive, in-depth, and highly personalized.

Heart disease may be the leading cause of death, but it doesn’t have to be your story. By joining our concierge membership program, you’ll gain access to a physician who knows the nuances of heart health inside and out. Together, we’ll uncover hidden risks, address inflammation at its root, and guide you toward healthier lifestyle choices, all while creating a plan tailored specifically to you.

Take Control of Your Heart Health Today

Your heart health is too important to leave to chance. This February, take the first step toward a healthier, more vibrant future. Whether you’re looking to prevent heart issues or address existing concerns, Integrative Medicine of Arizona is here to guide you.

Join our concierge membership program and experience the difference of having a doctor who partners with you to protect your most vital asset. Call us today or fill out the form on our website to get started. Let’s work together to ensure every heartbeat counts!

Dr. Cheri Dersam

Dr. Dersam is board certified in both Integrative and Emergency Medicine and fellowship trained in Functional Medicine. Dr. Dersam focuses on a personalized approach that empowers each patient to achieve optimal health in mind, body and spirit.

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Hormone Key Markers

Adrenal Hormones

  • Cortisol (Pooled)
  • Cortisone (Pooled)
  • Cortisol/Cortisone Ratio
  • α-Tetrahydrocortisol (α-THF)
  • β-Tetrahydrocortisol (β-THF)
  • β-Tetrahydrocortisone (β-THE)
  • Corticosterone
  • Deoxycorticosterone
  • Pregnenolone
  • Melatonin (Pooled)
  • Metabolized Cortisol (THF+THE)
  • Morning Cortisol
  • Noon Cortisol
  • Evening Cortisol
  • Night Cortisol
  • Morning Cortisone
  • Afternoon Cortisone
  • Evening Cortisone
  • Night Cortisone
  • Morning Melatonin
  • Afternoon Melatonin
  • Evening Melatonin
  • Night Melatonin
  • Morning Creatinine
  • Afternoon Creatinine
  • Evening Creatinine
  • Nighttime Creatinine
  • Total Cortisone

Sex Hormones

  • Estradiol (E2)
  • Estriol (E3)
  • Estrone (E1)
  • Total Estrogen
  • E3/(E1+E2) Ratio
  • Progesterone (Pg)
  • 20α-Dihydroprogesterone
  • 3α-Dihydroprogesterone
  • 5α-DHT
  • Androstenedione
  • Testosterone (T)
  • Epi-Testosterone (Epi-T)
  • T/Epi-T Ratio
  • DHEA
  • DHEA-S
  • Androsterone
  • Etiocholanolone
  • 5α,3α-Androstanediol
  • 5β-Androstanediol
  • Allopregnanolone
  • α-Pregnanediol
  • β-Pregnanediol
  • β-Pregnanediol/E2
  • 16α-OH Estrone
  • 2-OH Estradiol
  • 2-OH Estrone
  • 2-OH (E1 + E2)/16α-OH E1
  • 2-OH E1 /4-OH E1
  • 2-MeO E1/2-OH E1
  • 2-MeO Estradiol
  • 2-MeO Estrone
  • 4-OH Estradiol
  • 4-OH Estrone
  • 4-MeO E1/4-OH E1
  • 4-MeO E2/4-OH E2
  • 4-MeO Estradiol
  • 4-MeO Estrone

Endocrine Disruptors

  • Bisphenol A (BPA)
  • Atrazine
  • Glyphosate
  • Monoethyl Phthalate
  • Mono-2-ethylhexyl Phthalate
  • Mono-(2-ethyl-5-hydroxyhexyl)
  • Phthalate
  • Mono-(2-ethyl-5-oxohexyl) Phthalate
  • Methylparaben
  • Ethylparaben
  • Butylparaben
  • Propylparaben
  • Triclosan
  • Perchlorate

Bone Health

  • Deoxypyridinoline (DPD) Crosslinks
  • Pyridinoline (PYD) Crosslinks

Oxidative Stress

  • 8-Hydroxy-2′-deoxyguanosine (8OHdG)