Sautéed Brussels Sprouts
Brussels sprouts are not only a great healthy side dish, but when roasted in olive oil they taste amazing! Enjoy this simple recipe and boost the nutritional value of your side dish.
Servings: 3
Equipment
- Large skillet
Ingredients
- 1 lb Brussels sprouts
- 1 tbsp Extra-virgin olive oil
- Kosher salt
- Freshly ground black pepper
- Juice from 1/2 lemon
- 1 Garlic clove minced
Instructions
- In a large skillet over medium-high heat, heat oil. Once hot, add your brussels sprouts and shake the pan so all cut sides of sprouts settle cut side down in a single layer. Cook undisturbed 5 to 7 minutes, until cut sides of sprouts, become caramelized.
- Stir and continue to cook until sprouts have taken on color and become tender, 6 to 8 minutes more. Season with salt and pepper, squeezed lemon, and add garlic. Stir and cook 1 minute longer.